I had lost 5 lbs before Christmas and just weighed and have gained 4 lbs of it back...Getting ready to go on a cruise and march and really need to shed some pounds so I'm not embarrassed to get into a bathing suit!
Diet Calendar Entries for 04 January 2011:
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1267 kcal
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Fat: 47.07g | Prot: 44.60g | Carb: 190.41g.
Breakfast: Cheerios, banana. Lunch: gala apple, Campbells chunky beef with country vegetables. Dinner: salad dressing, white pan gravy, Fried skinless chicken breast, 2 slices wheat bread. Snacks/Other: russell stover pecan delight, doritos, banana. more...
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2293 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
I hear ya! We are going to Vegas in May and Panama City Beach in August. I want to be able to look and feel good!
04 Jan 11 by member: meaganbistrek
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