kelc32's Journal, 20 December 2020

Anyone have info on the safety of protein shakes while nursing?
Little One loves Christmas lights as much as I do! 🤩

Diet Calendar Entries for 20 December 2020:
1902 kcal Fat: 78.87g | Prot: 44.61g | Carb: 255.18g.   Breakfast: McDonald's Sugar Packet, McDonald's Coffee Creamer, McDonald's Hot Cakes, McDonald's Premium Roast Coffee (Small), McDonald's Hotcake Syrup, Butter (Salted). Lunch: White Pizza, Ranch Salad Dressing, Dandy Celery Sticks, Baby Spinach. Dinner: Butter, Cracker Barrel Old Country Store Biscuit, Campbell's Classic Chicken Noodle Soup, Brown Rice. Snacks/Other: Plain Toffee, Saltine Crackers, Premier Nutrition High Protein Shake - Chocolate. more...
2404 kcal Activities & Exercise: Walking (brisk) - 4/mph - 42 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 29 minutes. more...

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Comments 
I am all smiles!!❤️ 
20 Dec 20 by member: Shrewdness
Call the local La Lethe league - I bet they would have some information. And how wonderful that you’re nursing your child. 💯 support! 
20 Dec 20 by member: GibJig
La Leche * 
20 Dec 20 by member: GibJig
Awe thanks Shwredness glad it made you smile! Thanks Gig, I love LLL!!! Good idea. And thanks for the support, means a lot! ♥️💕 
20 Dec 20 by member: kelc32
It’s always advised to speak with your Dr but I can say I’m in a group where many breastfeeding mamas drink protein shakes. 
21 Dec 20 by member: Rckc
Look into Sarah Bowmar. She has a whole blog about her pregnancy/postpartum journey and fitness. And it’s free! 
21 Dec 20 by member: Heatherqt
Kelc, nursed both of mine exclusively for 5-6 months & then each weaned at age 2. Extended breastfeeding was not accepted by many family members on both sides but we did a lot of things differently in our parenting. Meeting other women who nursed toddlers and getting support from other families was key. 💖 No matter how long or short you nurse, it’s a normal, natural way to feed & comfort your child.  
21 Dec 20 by member: GibJig
That is a good Google question for you to follow up on or talk to your pediatrician if you don’t want to do the research yourself. 
21 Dec 20 by member: Kenna Morton

     
 

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