Kate GB's Journal, 03 January 2011

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Weigh In record (no journal entry) for 03 January 2011

108.5 lb Lost so far: 2.0 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:

1086 kcal

Fat: 72.76g | Prot: 73.82g | Carb: 34.96g. Breakfast: bacon, salsa casa mamita, Egg Crepes. Lunch: tomato, lettuce, light mayonnaise fit & active, pork. Dinner: butter pecan ice cream. Snacks/Other: apple. more...

1288 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Kate GB's Journal, 03 January 2011

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