Eszelestey's Journal, 03 January 2011

214.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed poorly.

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1778 kcal

Fat: 90.86g | Prot: 53.71g | Carb: 183.09g.   Breakfast: Churn Style Butter, schweble honey wheat bread. Lunch: Parmesan Crusted Chicken. Dinner: chocolate ice cream. Snacks/Other: Cheese Pizza, kraft american cheese slice. more...

4370 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Housework - 3 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...