CMR's Journal, 03 January 2011

Fresh off my Saturday flex day and Sunday detox I'm ready for another week. I watched two of my favorite college football teams get demolished and now UConn loses their coach. Oh well at least they were in a New Years Day Bowl. Div 1A needs a playoff system...Well, at least the UConn Mens team won on Friday, Patriots won yesterday, and the 'Skin made it respectable. It was not a totally blown sports entertainment weekend.


Diet Calendar Entries for 03 January 2011:
1348 kcal Fat: 34.15g | Prot: 68.92g | Carb: 206.78g.   Breakfast: go lean crunch, Honey Nut Cheerios, 1% Fat Milk. Lunch: mozzarella cheese, hormel bacon bits, mushrooms, cucumber slices, cherry tomato, spinach, romain lettuce, Chunky Sirloin Burger with Country Vegetables Soup. Dinner: black beans, red pepper, onion,  fat-free italian salad dressing, cheddar cheese, mixed salad greens, salsa, tortilla, sour cream. Snacks/Other: fiber one, jerky. more...
4072 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

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