SimpleSweetJoy's Journal, 03 January 2011

Back on my grind today!
245.6 lb Lost so far: 30.4 lb.    Still to go: 45.6 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2011:
560 kcal Fat: 16.00g | Prot: 22.00g | Carb: 76.00g.   Breakfast: peach medley healthy harvest, Crunchy Granola Bars - Oats 'n Honey. Lunch: hearty classics italian style wedding soup. Snacks/Other: water, singles to go diet lemonaide. more...
gaining 1.0 lb a week

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