BellaElla's Journal, 02 January 2011

Day 2: Woke up a bit sore from working out yesteday, but it's a great reminder that I WENT to the gym! Lost .8 of a lb overnight. Just had breakfast, and instead of using a giant bowl and free-pouring my cereal, I used a measuring cup and followed the serving size on the box. I also measured the skim milk to one cup exactly. I'm surprised I'm actually not hungry!
Going to the gym in a little while :) Feeling motivated!

172.0 lb Lost so far: 0.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 41.93g | Prot: 45.30g | Carb: 158.66g.   Breakfast: skim milk, kirkland cereal. Lunch: chocolate tort, canned corn, corona beer, syrah wine, pork loin broiled, minute brown rice. more...

2331 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...