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And so it begins...
Of the many attempts in the recent past to control my weight, unfortunately all have ended with an excuse. Ranging from stress-related reasons to mind-controlling illnesses, I have always concocted a reason to think the diet should end.
Not this time. Over the holiday break I looked in the mirror, and almost became blinded from the tears forming in my eyes. I am no longer someone I recognize. I am not longer good looking. I am no longer the athlete I was for so many years.
After getting married in July of 2010, working out was put on a back burner for no real good reason. School started back up in September and working out wasn't even in the thought process. Fair to say I became victim of self induced laziness.
It ends today; it ends right now. I have 52 pounds to lose in 52 weeks. I'm not trying to break records and become a weight loss phenomenon. I am just trying to get the body and health back that I once had. Come hell and high water, I will be damned to excuse myself out of doing so. For now, that is all. Good luck to all in their endeavors and weight loss goals.
Diet Calendar Entries for 02 January 2011:
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1819 kcal
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Fat: 96.05g | Prot: 106.18g | Carb: 134.65g.
Breakfast: summer sausage. Lunch: Frank's RedHot Original, Ramen Noodles with Chicken Flavor. Dinner: Grilled Double Down Sandwich. Snacks/Other: Pepsi Max, Jalapeno Peppers, Hormel Chili Vegetarian W/Beans 99% Fat Free, Mild Cheddar Cheese Reduced Fat 2% Milk, All Natural Chunky Salsa (Medium), Sour Cream, Tortilla Chips (White Corn). more...
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2429 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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