| January 2011 |
| Mon 10th: |
322 *
|
16%
|
fat: 13.72g |
| |
protein: 11.86g |
| |
carbs: 38.92g |
|
-
|
-
|
| Sat 8th: |
1695 *
|
85%
|
fat: 101.54g |
| |
protein: 71.45g |
| |
carbs: 131.16g |
|
2203*
|
 508
|
| Fri 7th: |
1584 *
|
79%
|
fat: 88.92g |
| |
protein: 65.68g |
| |
carbs: 106.58g |
|
2496*
|
912
|
| Thu 6th: |
1010 *
|
50%
|
fat: 18.00g |
| |
protein: 62.00g |
| |
carbs: 149.00g |
|
2496*
|
1486
|
| Wed 5th: |
1536 *
|
77%
|
fat: 66.22g |
| |
protein: 79.38g |
| |
carbs: 118.53g |
|
2496*
|
960
|
| Tue 4th: |
1343 *
|
67%
|
fat: 44.13g |
| |
protein: 63.81g |
| |
carbs: 176.34g |
|
2885*
|
1542
|
| Mon 3rd: |
1184 *
|
59%
|
fat: 23.82g |
| |
protein: 67.14g |
| |
carbs: 137.00g |
|
2846*
|
1662
|
| Sun 2nd: |
1819
|
91%
|
fat: 96.05g |
| |
protein: 106.18g |
| |
carbs: 134.65g |
|
2429*
|
610
|
| Sat 1st: |
1012 *
|
42%
|
fat: 42.09g |
| |
protein: 34.84g |
| |
carbs: 123.93g |
|
2242*
|
1230
|
| October 2010 |
| Fri 1st: |
1433 *
|
60%
|
fat: 56.80g |
| |
protein: 69.50g |
| |
carbs: 63.10g |
|
2800*
|
1367
|
| September 2010 |
| Thu 30th: |
1117 *
|
47%
|
fat: 46.28g |
| |
protein: 43.60g |
| |
carbs: 72.91g |
|
3352*
|
2235
|
| Wed 29th: |
1109 *
|
-
|
fat: 45.95g |
| |
protein: 98.69g |
| |
carbs: 74.00g |
|
2945*
|
1836
|
| Tue 28th: |
2507 *
|
-
|
fat: 145.18g |
| |
protein: 81.53g |
| |
carbs: 93.80g |
|
2453*
|
 54
|
