Weigh In record (no journal entry) for 06 January 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1210 kcal
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Fat: 36.15g | Prot: 42.90g | Carb: 166.40g.
Dinner: Bannisters Farm Ready Baked Potatoes, Asda Mild Chilli Cooking Sauce, Asda Get Fresh At Home Baguettes-White, Asda Mixed Beans in Tomato Sauce, Asda Corned Beef Hash Latice. more...
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gaining 2.3 lb a week
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