Weigh In record (no journal entry) for 03 January 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1377 kcal
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Fat: 38.89g | Prot: 52.73g | Carb: 206.32g.
Breakfast: Aldi Bran Flakes. Dinner: Green Peas, Broccoli, Mashed Potato made with Milk (from Fresh), Bernard Matthews Turkey Steaks. Snacks/Other: Holly Lane Mince Pies Deep Filled. more...
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losing 14.0 lb a week
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mobungo's weight history
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