|
One Christmas party and I throw it all down the drain. Ugh.
|
255.5 lb
Lost so far: 3.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2020:
|
837 kcal
|
Fat: 51.06g | Prot: 20.97g | Carb: 83.10g.
Breakfast: Chocolate Croissant. Lunch: Knorr Creamy Greek Salad Dressing, Avocados , Clover Feta Plain, Cucumber (with Peel) , Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Nectarines . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabsy509's weight history
|