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January 1, 2011: I am ready to make a change and lose the baby weight! I have a goal of losing 20lbs. I want to be healthy, and active so I can be a role model for my daughter to live an active lifestyle and eat a variety of healthy delicious foods!
Diet Calendar Entries for 01 January 2011:
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1552 kcal
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Fat: 76.31g | Prot: 63.31g | Carb: 156.18g.
Breakfast: minute maid orange juice, Fingerling Potatoes, pancetta, egg scramble. Lunch: wheat thins reduced fat, avocado. Dinner: chicken enchilada. more...
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2506 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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