Weigh In record (no journal entry) for 31 December 2013
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1730 kcal
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Fat: 57.67g | Prot: 47.20g | Carb: 244.14g.
Breakfast: Naked Juice 100% Juice Smoothie - Berry Blast. Lunch: Bananas, evolution evolution harvest. Dinner: Marco's Pizza Cheese Pizza (Large), Marco's Pizza Pepperoni Pizza (Large), Cheetos Crunchy Cheetos, Lay's Classic Potato Chips (28.3g), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 3.3 lb a week
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