| January 2014 |
| Wed 15th: |
1215 *
|
76%
|
fat: 51.50g |
| |
protein: 43.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 14th: |
1219 *
|
76%
|
fat: 29.71g |
| |
protein: 28.89g |
| |
carbs: 199.71g |
|
-
|
-
|
| Mon 13th: |
1891 *
|
118%
|
fat: 90.20g |
| |
protein: 68.86g |
| |
carbs: 234.10g |
|
-
|
-
|
| Sun 12th: |
919 *
|
57%
|
fat: 36.32g |
| |
protein: 24.34g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sat 11th: |
1868 *
|
117%
|
fat: 66.68g |
| |
protein: 68.53g |
| |
carbs: 258.19g |
|
-
|
-
|
| Fri 10th: |
1735 *
|
108%
|
fat: 68.53g |
| |
protein: 59.62g |
| |
carbs: 199.57g |
|
-
|
-
|
| Thu 9th: |
1336
|
84%
|
fat: 24.98g |
| |
protein: 96.16g |
| |
carbs: 186.16g |
|
-
|
-
|
| Wed 8th: |
2172
|
136%
|
fat: 80.98g |
| |
protein: 98.86g |
| |
carbs: 274.06g |
|
-
|
-
|
| Tue 7th: |
1504 *
|
94%
|
fat: 52.86g |
| |
protein: 25.67g |
| |
carbs: 207.35g |
|
-
|
-
|
| Mon 6th: |
1656 *
|
104%
|
fat: 67.90g |
| |
protein: 46.81g |
| |
carbs: 223.90g |
|
-
|
-
|
| Sun 5th: |
1675 *
|
105%
|
fat: 78.75g |
| |
protein: 58.31g |
| |
carbs: 191.17g |
|
1781*
|
 106
|
| Sat 4th: |
1856 *
|
116%
|
fat: 83.57g |
| |
protein: 54.82g |
| |
carbs: 201.04g |
|
1951*
|
95
|
| Fri 3rd: |
1635 *
|
102%
|
fat: 86.50g |
| |
protein: 85.05g |
| |
carbs: 128.14g |
|
1626*
|
 9
|
| Thu 2nd: |
1733 *
|
108%
|
fat: 59.84g |
| |
protein: 68.49g |
| |
carbs: 200.10g |
|
-
|
-
|
| Wed 1st: |
1450 *
|
91%
|
fat: 64.84g |
| |
protein: 28.17g |
| |
carbs: 161.08g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1730 *
|
108%
|
fat: 57.67g |
| |
protein: 47.20g |
| |
carbs: 244.14g |
|
-
|
-
|
| Mon 30th: |
2130 *
|
133%
|
fat: 63.45g |
| |
protein: 59.73g |
| |
carbs: 261.54g |
|
1750*
|
380
|
| Sun 29th: |
1169 *
|
73%
|
fat: 43.86g |
| |
protein: 40.18g |
| |
carbs: 168.44g |
|
1774*
|
605
|
| Sat 28th: |
545 *
|
34%
|
fat: 30.87g |
| |
protein: 18.04g |
| |
carbs: 45.14g |
|
1740*
|
1195
|
| Thu 26th: |
697 *
|
46%
|
fat: 30.31g |
| |
protein: 29.20g |
| |
carbs: 77.76g |
|
-
|
-
|
