Weigh In record (no journal entry) for 29 December 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2010:
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1808 kcal
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Fat: 88.47g | Prot: 91.78g | Carb: 118.02g.
Breakfast: coffee, bacon, toast, eggs. Lunch: water, Chili Con Carne with Beans. Dinner: corn, Hash Brown (from Frozen), pork steak. Snacks/Other: cashews, E & J brandy. more...
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2344 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Exercise machine (moderate) - 15 minutes, Housework - 1 hour, Desk Work - 4 hours. more...
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