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This has been a difficult week. Chocolate candy for Christmas ???? Well I figured the best thing to do is eat it quickly.. lol. My strength training is going well. I can feel the difference after only a few sessions. Tomorrow morning planning on a fifteen mile run then hit the gym afterwards. My first trail race for 2014 is next Saturday. 10k. I'm really excited to push myself as fast as I can. Really going to work hard at getting my weight down to 180 by end of January.
Diet Calendar Entries for 27 December 2013:
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1651 kcal
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Fat: 97.00g | Prot: 60.31g | Carb: 162.19g.
Breakfast: Kroger Whipped Honey, Quaker Old Fashioned Oats, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Dry Roasted Salted Peanuts. Dinner: Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Orange Juice, Ann's House of Nuts Raw Almonds. more...
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2321 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Hey Drinkwater: I have been on a hiatus from journaling and diary - mostly because I did not have time. Good to see that you have been hard at it with your training. Hehehehehe .... I like the chocolate strategy!
28 Dec 13 by member: JennBuck61
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Yeah got rid of the chocolates real fast! Good to see you back on track. I got excited when I hit 183 but it created other problems (see journal) so now I'm trying not to be so obsessive with my program.
28 Dec 13 by member: drinkwaterx4
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I have reached my goal, finally!, but now going to try for 4 more lbs.!
28 Dec 13 by member: vardajones
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