Weigh In record (no journal entry) for 27 December 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1460 kcal
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Fat: 64.73g | Prot: 45.48g | Carb: 181.85g.
Breakfast: 2% LOW FAT MILK, Lucky Charms. Lunch: 6" Tuna, TURON. Snacks/Other: NATURE VALLEY SWEET & SALTY NUT. more...
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losing 0.3 lb a week
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