Weigh In record (no journal entry) for 23 December 2013
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171.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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888 kcal
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Fat: 35.72g | Prot: 69.02g | Carb: 69.45g.
Breakfast: Pam Olive Oil Spray, Mixed Vegetables (Frozen) , Красная Цена Хлеб Бородинский, Kirkland Signature Egg Whites. Lunch: No Name Frozen Mixed Vegetables, Cooked Salmon. Dinner: Fat Free Sour Cream, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Карусель Торт Наполеон, Черемушки Торт Медовик, Санта Бремор Икра Деликатесная с Копченым Лососем, Владхлеб Бородинский Хлеб. more...
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losing 6.2 lb a week
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StAnna72's weight history
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