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Diet Calendar Entries for 17 November 2020:
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1815 kcal
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Fat: 131.43g | Prot: 151.34g | Carb: 15.62g.
Lunch: Zeytinyağı, Karnabahar, Tavuk Taşlık. Dinner: Serel Tahin, Tombik Piliç Kokteyl Sosis, Kerem Kaymak, Mis Tam Yağlı Kaşar Peyniri, Tulum Peyniri. more...
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1126 kcal
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Activities & Exercise:
Hiking - 1 hour, Weight Training (moderate) - 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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 Comments
İlk fotomu atayım bende ama işyerinde ancak bu kadar oluyor
17 Nov 20 by member: kurtuluş
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