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9:56 A.M. 36/38.2
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313.8 lb
Lost so far: 27.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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935 kcal
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Fat: 40.00g | Prot: 61.00g | Carb: 79.00g.
Breakfast: Eggland's Best Large Grade A Eggs, HEB HEB whole grain white bread, Butterball Low Fat Turkey Bacon. Snacks/Other: Balance Cookie Dough Balance Bar, PowerBar Triple Threat - Caramel Peanut Fusion. more...
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losing 18.9 lb a week
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