bonrat's Journal, 18 December 2013

Getting ready for Christmas. Have our tree up. Taking the grandkids to Disney world in January as their Christmas gift...so not much to buy. MY gift will be that my oldest grandson is scheduled to come home from Afganistan late January!!! I can hardly wait!! Really trying to watch my eating...going to the movies twice this week has not helped any with my total protein needs.


Diet Calendar Entries for 18 December 2013:
907 kcal Fat: 48.18g | Prot: 47.72g | Carb: 68.12g.   Breakfast: Kretschmar Smoked Ham off The Bone, Part Skim Mozzarella Cheese, Fried Egg, 2% Fat Milk. Lunch: Snack Cracker, Ham Salad Spread. Dinner: Dairy Queen Hot Fudge Sundae (Small). more...
3033 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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