|
Yesterday was rough. I did well until evening about two hours after dinner I felt hungry. I didn't eat but it was hard. One down, many more to go.
Diet Calendar Entry for 06 January 2009:
|
1707 kcal
|
Fat: 31.06g | Prot: 106.62g | Carb: 210.02g.
Breakfast: Whey Protein, skim milk, Strawberries, Banana. Lunch: Baby Carrots, broccoli and califlour, Roasted Chicken With Lemon pepper fettuccini. Dinner: ground beef, pasta sauce. Snacks/Other: Merlot Wine, Yoplait yogurt. more...
|
|