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Didn't do so good yesterday. I over ate at dinner time. I wasn't hungry after dinner though. One day at a time.
Diet Calendar Entry for 07 January 2009:
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895 kcal
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Fat: 9.92g | Prot: 70.92g | Carb: 102.12g.
Breakfast: Whey Protein, skim milk, Strawberries, Banana. Lunch: Pear, fiesta grilled chicken. Snacks/Other: Activia, Merlot Wine. more...
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