Weigh In record (no journal entry) for 22 December 2010
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174.4 lb
Lost so far: 26.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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210 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 34.00g.
Breakfast: Doubleshot Vanilla + Energy. more...
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gaining 2.6 lb a week
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apaulson's weight history
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