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HELP! I don't want to fall off the wagon. Lately I've been consuming more calories 500 or more a day on average and I don't know why. I also haven't been as good at tracking my calories on fatsecret. I'm still exercising though. I hoping it's just because of the holidays and I'll snap out of it.
Diet Calendar Entries for 20 December 2010:
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1753 kcal
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Fat: 83.00g | Prot: 70.00g | Carb: 180.00g.
Lunch: Regular Iced Coffee (Large), Double quarter pounder with cheese. Dinner: potato leek soup, turkey sandwich. Snacks/Other: All Natural Cherry Vanilla Ice Cream. more...
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2962 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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