Weigh In record (no journal entry) for 04 January 2009
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2009:
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1048 kcal
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Fat: 39.29g | Prot: 40.86g | Carb: 136.09g.
Breakfast: egg whites, cheddar cheese cracker barrel, pita bread Kangaroo, demerara sugar, half and half cream. Lunch: Virginia Brand Baked Ham, 12 Grain Bread. Dinner: Dinner Rolls, spaghetti sauce, squash, bacon thick slice. Snacks/Other: andes chocolate mints, grapes. more...
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