Weigh In record (no journal entry) for 08 November 2020
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178.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2020:
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1364 kcal
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Fat: 41.12g | Prot: 52.38g | Carb: 172.98g.
Breakfast: Great Value Pineapple Chunks, Blackberries , Coffee with Milk, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Fried Egg, Toasted Bagel, V8 Spicy Hot 100% Vegetable Juice, Morningstar Farms Maple Flavored Sausage Patties. Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Yuengling Traditional Lager, El Monterey Bean & Cheese Burritos. more...
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