Weigh In record (no journal entry) for 08 November 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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317 kcal
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Fat: 18.64g | Prot: 21.28g | Carb: 18.35g.
Breakfast: Boiled Egg, Blueberries, Wasa Light Rye Crispbread, Coffee, Brie Cheese. more...
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losing 0.3 lb a week
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Solweigh R Matties's weight history
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