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The oatmeal bar I had last night was baked by Sue. I don't have the recipe, but she brought me 1/4 of on that she had baked for me to try. It was very good but too crumbly to eat.
I realize that today I am going to have to switch the lunch with the dinner. My ham slices are still frozen. Luckily, the frozen ham I have is Boar's Head. Get that kind from Sprouts with no trouble. It is harder to get from Safeway, because they have so much junk ham, and the shoppers never look in the deli.
Diet Calendar Entry for 07 November 2020:
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1317 kcal
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Fat: 47.57g | Prot: 47.13g | Carb: 184.34g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Lucerne Swiss Cheese, Boar's Head All Natural Applewood Smoked Uncured Ham, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Mt. Olive Simply Pickles Hamburger Dill Chips, Oroweat Jewish Rye Bread, French's Classic Yellow Mustard, Best Foods Light Mayonnaise. Dinner: Athenos Reduced Fat Crumbled Feta Cheese, Naturally Preferred Dried Cranberries, Dressing for Spinach Salad a la Sandy Erle, Kirkland Signature Balsamic Vinegar, Baby Spinach, Baked Ziti Casserole. Snacks/Other: M&M's Peanut M&M's (Fun Size), Skinny Pop White Cheddar Popcorn (14g), Perpetual Muffins with Prunes, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, 1% Fat Milk, Strawberries, Sugar. more...
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