Rowanfair's Journal, 14 December 2010

I went to an allergist today and he didn't think I have allergies, he thinks I still have a sinus infection. So more antibiotics and more nasal sprays. I went off decongestants and antihistamines about 10 days ago so that they weren't masking the symptoms and I suspected the sinus thing. *sigh*

OTOH, I do feel better than I did a six weeks ago. I managed exercycling Sunday and this morning so if I manage Friday I'm back to my normal routine for that. And the DH and I played Wii bowling last night. My friend Gwebby had given us a bowling ball housing for our wiimote but it turned out to be *very* right handed and unusable for me. But it did get us to bowl, so good. I wrote my mother and told her about it so she wouldn't be tempted. It *is* a cool idea.

Nothing else really to report. Hope my buddies are all doing well.

Diet Calendar Entries for 14 December 2010:
1109 kcal Fat: 92.55g | Prot: 46.61g | Carb: 26.75g.   Breakfast: real mayonnaise, Endive, Chicory, Escarole or Romaine Lettuce. Lunch: Mushrooms, swiss cheese, roast beef, Sweet Onions. Dinner: romaine, marie's chunky blue cheese, parmesan, Spinach. Snacks/Other: redi whip, raspberries, heavy whipping cream. more...
2849 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 50 minutes, Driving - 1 hour, Resting - 2 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

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