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The last weekend was so bad with family lunches and tea parties that I did not even bother to do my food diary. I know what I ate wrong. The next weekend is also not going to be great as it's my Birthday on Sunday and on Friday night we are going for dinner. Will have to do my best to be very good this week.
Diet Calendar Entry for 02 December 2013:
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1804 kcal
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Fat: 122.19g | Prot: 92.78g | Carb: 77.54g.
Breakfast: Butter, Nescafe Vanilla Latte, Fried Egg without Fat, Bacon. Lunch: Philadelphia Original Cream Cheese, Woolworths Beech Smoked Ham, Woolworths Sliced Peppered Salami, Celery, Edam Cheese, Cherry Tomatoes. Dinner: Lamb Chop, Butter, Portabella Mushrooms, Bacon, Green String Beans, Woolworths Butternut. Snacks/Other: Lindt Dark Chocolate, Nestle Rolo, Yummy Protein Bar Strawberries & Cream. more...
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