curgelles's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013

226.0 lb Lost so far: 16.1 lb. Still to go: 5.5 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2013:

273 kcal

Fat: 17.06g | Prot: 8.92g | Carb: 20.76g. Breakfast: Empanada de Queso. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week


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curgelles's weight history