ashleynaquin's Journal, 14 December 2010

ok so i have decided that i am going to completely cut out the diet coke. i have been eating really healthy lately and for some reason the weight should be falling off and its not. diet coke is the only thing i can think of that's stopping that from happening. i quit yesterday and woke up this morning with a severe headache! i guess that's my first sign of withdrawl and my first sign i think i was drinking way too much! drank some green tea and felt a lil better... gotta keep this up, hubby comes home in Feb from Iraq!!!
154.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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can't be all that bad at least it's diet ...So exciting for your husband's return have a fantasic and healthy week.  
14 Dec 10 by member: thecoach
Thats what I thought too but after doing some research you'd be surprised! Also I drink A LOT of it and hardly drink water so it'll be a test run. And thank you, Im VERY excited for his return also! You have yourself a great week yourself... :) 
15 Dec 10 by member: ashleynaquin

     
 

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