Weigh In record (no journal entry) for 28 October 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1304 kcal
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Fat: 59.47g | Prot: 80.83g | Carb: 108.20g.
Lunch: Arroz Integral, Frijoles Cocidos, Carne, Huevo Cocido. Dinner: Pico de Gallo. more...
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gaining 0.2 lb a week
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jose pineda 007's weight history
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