Lanchao de peito de frango, mozzarela, alface e tomate (313cal) pra fechar o dia! #Seguimos
Diet Calendar Entries for 27 October 2020:
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855 kcal
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Fat: 46.90g | Prot: 54.71g | Carb: 53.36g.
Lunch: Arroz Branco (Cozido), Bife a Parmegiana, Sardinha Frita, Azeitonas Verdes, Molho Vinagrete, Alface. Snacks/Other: Queijo Mozzarella, Ceratti Peito de Frango Defumado, Tomates Cereja, Alface Americana, Nutrella Pão de Forma Integral 7 Grãos. more...
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3266 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Washing Dishes - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Comments
28 Oct 20 by member: ROSA 1996
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Pô ! Que sanduba mais top , voltando em grande estilo 🎯
28 Oct 20 by member: DeahFitness
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