yeah! finally. messed up last week. home for few days. looking for bit more weight lost. was getting bit down when saw weight going up.
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198.4 lb
Lost so far: 7.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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60 kcal
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Fat: 3.50g | Prot: 5.00g | Carb: 0.00g.
Breakfast: Hard-Boiled Egg (medium). Snacks/Other: Diet Tonic Water 33, Water 3, Diet Mountain Dew 12. more...
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losing 5.6 lb a week
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