Weigh In record (no journal entry) for 19 November 2013
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141.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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209 kcal
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Fat: 7.13g | Prot: 16.14g | Carb: 19.58g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt with Strawberry Goji. more...
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losing 0.2 lb a week
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phoenixgrlca's weight history
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