anonamouser's Journal, 14 October 2020

279.0 lb Lost so far: 9.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

---

1000 kcal

Fat: 63.28g | Prot: 61.95g | Carb: 49.23g.   Breakfast: Sour Cream, Coffee, Great Value Half & Half, Sugar, Avocados, Egg. Lunch: Daisy Sour Cream, HEB Chicken Thighs Seasoned for Fajitas. Dinner: Tootsie Roll Tootsie Roll Snack Bar, Tom's Pork Skins. more...

3681 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...