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I am taking the day off today and not exercising. Since I haven't taken a day off in almost 30 days (106.12 miles!). Back to the grind tomorrow!
Diet Calendar Entries for 06 December 2010:
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2268 kcal
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Fat: 90.75g | Prot: 73.14g | Carb: 305.74g.
Breakfast: Beefsteak HEARTY RYE BREAD - 16 OZ, Reduced Fat Colby-jack Cheese, Mediterranean Blend, Shaved Brown Sugar Ham, 100% Pure Orange Juice, Egg. Lunch: yoplait key lime, V8, dasani, Craisins, original flavor, sargento colby jack, Whole Wheat Tortillas, Shaved Turkey Breast Oven Roasted. Dinner: Original Milano Cookies, Croutons Caesar Large Cut, Whole Natural Almonds. Snacks/Other: Ghirardelli Chocolate Square, 60% Cacao Dark Chocolate with Caramel, Mountain Dew. more...
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2585 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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