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I felt so bloated today. Don't know what I ate to cause it. Yesterday's intake was a departure from the norm. At least I was able to get exercise in yesterday and today. In addition, all this snow removal is just extra calories going bye, bye! I have been tracking my progress long term at a 2 lbs per week pace, and my loss has just connected with the pace. (I am no longer ahead of the "curve") So i may not make 210 by Jan 9th. Not worried about it. i am still making progress every week, and that's what counts! (I would like to succeed in the 10 lbs by Christmas challenge, though!)
Diet Calendar Entries for 08 December 2010:
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1854 kcal
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Fat: 67.86g | Prot: 67.08g | Carb: 257.80g.
Breakfast: Aunt Millies Wheat Bread, Reduced Fat Colby-jack Cheese, Mediterranean Blend, Shaved Brown Sugar Ham, 100% Pure Orange Juice, Egg. Lunch: yoplait key lime, V8, dasani, Craisins, original flavor, sargento colby jack, Whole Wheat Tortillas, Shaved Turkey Breast Oven Roasted. Dinner: Croutons Caesar Large Cut, Baby Sweets Pickles, Whole Natural Almonds. Snacks/Other: carrot cake. more...
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2967 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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