Weigh In record (no journal entry) for 07 October 2020
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247.4 lb
Lost so far: 33.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1023 kcal
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Fat: 62.50g | Prot: 99.90g | Carb: 9.07g.
Lunch: Metro Ají Criollo, Pollo, Espinacas, Huevo Frito, Té Verde, Café Instantáneo . more...
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losing 7.2 lb a week
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