Weigh In record (no journal entry) for 09 November 2013
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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1391 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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KeoLeo77's weight history
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