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I guess it's something. I need to get better about packing my lunch. Lunch is killing me!
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224.0 lb
Lost so far: 10.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 November 2013:
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2098 kcal
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Fat: 78.15g | Prot: 47.33g | Carb: 312.11g.
Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Plain Bagel, Dunkin' Donuts Pumpkin Spice Coffee (Medium). Lunch: Wendy's Wild Berry Tea (Medium), Wendy's Natural Cut French Fries (Medium), Wendy's Jr. Bacon Cheeseburger. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Wheat or Cracked Wheat English Muffin. Snacks/Other: Pears, Private Selection Premium Fruit Bar - Strawberry, Kellogg's Pop-Tarts - Strawberry. more...
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3158 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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