DeyaRae's Journal, 04 November 2013

Trying not to think of how many calories I consumed over the weekend.

Diet Calendar Entries for 04 November 2013:
1817 kcal Fat: 52.65g | Prot: 54.31g | Carb: 286.75g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Original Powder Creamer, Coffee, Splenda No Calorie Sweetener Packets, International Delight Hazelnut Coffee Creamer. Lunch: Jimmy John's #6 Vegetarian (No Mayo), Jimmy John's BBQ Potato Chips. Dinner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Mars Milky Way (Fun Size). more...
3194 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

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