Weigh In record (no journal entry) for 27 September 2020
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253.3 lb
Lost so far: 27.8 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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783 kcal
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Fat: 40.83g | Prot: 83.58g | Carb: 16.58g.
Lunch: Té Verde, Zanahoria, Col, Pollo Asado a la Parrilla o al Horno. more...
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losing 10.8 lb a week
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