Judynow's Journal, 27 September 2020

174.7 lb Lost so far: 55.3 lb.    Still to go: 24.7 lb.    Diet followed poorly.

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1219 kcal

Fat: 33.96g | Prot: 45.21g | Carb: 158.40g.   Breakfast: Coffee with Milk, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Toasted Bagel, Kroger White Potatoes Sliced. Lunch: Pears . Dinner: Samuel Adams Octoberfest Beer, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, El Monterey Bean & Cheese Burritos. more...

2600 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Fitbit - 21 hours and 30 minutes. more...