Trumpetgal's Journal, 03 November 2013

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 44.85g | Prot: 58.44g | Carb: 85.89g.   Breakfast: 2% Fat Milk, Bacon, Plain Pancakes, Scrambled Egg. Dinner: Burgundy Wine, Red Potatoes (Flesh and Skin), Pork Roast. Snacks/Other: Water. more...

1760 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...