Weigh In record (no journal entry) for 02 November 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2013:
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524 kcal
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Fat: 16.87g | Prot: 48.45g | Carb: 45.47g.
Breakfast: Cream Of Wheat, Scrambled Egg (Liquid Mixture), Bananas. Lunch: Kroger California Style Vegetables, Schwan's Oven Baked Chicken Breasts. more...
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gaining 0.9 lb a week
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