| November 2013 |
| Sat 2nd: |
524 *
|
26%
|
fat: 16.87g |
| |
protein: 48.45g |
| |
carbs: 45.47g |
|
-
|
-
|
| August 2013 |
| Sat 10th: |
1392 *
|
70%
|
fat: 70.55g |
| |
protein: 59.61g |
| |
carbs: 155.16g |
|
-
|
-
|
| Fri 9th: |
1690 *
|
84%
|
fat: 94.84g |
| |
protein: 84.28g |
| |
carbs: 122.07g |
|
-
|
-
|
| Thu 8th: |
1440 *
|
72%
|
fat: 55.16g |
| |
protein: 72.93g |
| |
carbs: 170.38g |
|
-
|
-
|
| Wed 7th: |
1982 *
|
99%
|
fat: 80.80g |
| |
protein: 87.92g |
| |
carbs: 235.49g |
|
2754
|
 772
|
| Tue 6th: |
1467 *
|
73%
|
fat: 65.54g |
| |
protein: 64.28g |
| |
carbs: 166.87g |
|
2471*
|
1004
|
| Mon 5th: |
1340 *
|
67%
|
fat: 55.25g |
| |
protein: 69.60g |
| |
carbs: 151.12g |
|
2471*
|
1131
|
| Sun 4th: |
1373 *
|
69%
|
fat: 52.94g |
| |
protein: 68.66g |
| |
carbs: 154.15g |
|
-
|
-
|
| Sat 3rd: |
1413 *
|
71%
|
fat: 53.66g |
| |
protein: 78.78g |
| |
carbs: 154.08g |
|
2372*
|
959
|
| Fri 2nd: |
1456 *
|
73%
|
fat: 51.06g |
| |
protein: 86.49g |
| |
carbs: 174.53g |
|
2745*
|
1289
|
| Thu 1st: |
295 *
|
15%
|
fat: 10.46g |
| |
protein: 11.72g |
| |
carbs: 38.44g |
|
2473*
|
2178
|
| July 2013 |
| Wed 31st: |
762 *
|
59%
|
fat: 38.32g |
| |
protein: 83.94g |
| |
carbs: 19.56g |
|
2448*
|
1686
|
| Tue 30th: |
64 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
229 *
|
18%
|
fat: 15.64g |
| |
protein: 17.99g |
| |
carbs: 1.10g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
963 *
|
74%
|
fat: 40.48g |
| |
protein: 67.57g |
| |
carbs: 83.98g |
|
2460*
|
1497
|
| January 2013 |
| Fri 25th: |
839 *
|
65%
|
fat: 19.14g |
| |
protein: 35.30g |
| |
carbs: 138.08g |
|
2376*
|
1537
|
| Thu 24th: |
1177 *
|
91%
|
fat: 58.07g |
| |
protein: 60.87g |
| |
carbs: 91.63g |
|
2665*
|
1488
|
| Wed 23rd: |
1332 *
|
102%
|
fat: 62.96g |
| |
protein: 59.07g |
| |
carbs: 131.52g |
|
2678*
|
1346
|
| Tue 22nd: |
866 *
|
67%
|
fat: 25.28g |
| |
protein: 69.31g |
| |
carbs: 89.74g |
|
2388*
|
1522
|
| Mon 21st: |
874 *
|
67%
|
fat: 28.86g |
| |
protein: 61.94g |
| |
carbs: 93.95g |
|
2620*
|
1746
|
